Magnesium+ from TOTALIFE is a magnesium supplement in capsule form, with 90 capsules in every pack. It combines three forms of magnesium: glycinate, malate and taurate.] Magnesium is an essential mineral that contributes to normal muscle function and to the normal functioning of the nervous system. It also contributes to the reduction of tiredness and fatigue. Whether you train hard or simply want to look after your daily nutrition, Magnesium+ is a simple, science-led addition to your routine. It is part of TOTALIFE's commitment to quality and to supporting your health, performance and longevity. Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.